30 Day shred results! (pics)

2»

Replies

  • motown_groove
    motown_groove Posts: 30 Member
    You look amazing, the difference in 30 days is fantastic, especially as you say you didn't actually do it each day ...well done, you're my inspiration :O)

    For those that don't have the funds to buy the dvd, it is available on youtube :O))
  • meredith2780
    meredith2780 Posts: 51
    It's alway a good idea to let your muscle recovery. Plus working out everyday won't make you loose weight, I gained. So not a good idea in my opinion. Anyone feel free to add me as a friend. I'd love to help motivate and support you. :)
  • BuzzyLizzy77
    BuzzyLizzy77 Posts: 42 Member
    Excellent results, you look great! Think it might be time to dust my copy off and get it in the DVD player!
    Feeling inspired

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!