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30 Day shred results! (pics)
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You look amazing, the difference in 30 days is fantastic, especially as you say you didn't actually do it each day ...well done, you're my inspiration :O)
For those that don't have the funds to buy the dvd, it is available on youtube :O))0 -
It's alway a good idea to let your muscle recovery. Plus working out everyday won't make you loose weight, I gained. So not a good idea in my opinion. Anyone feel free to add me as a friend. I'd love to help motivate and support you.0
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Excellent results, you look great! Think it might be time to dust my copy off and get it in the DVD player!
Feeling inspired0
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