How to lose 5 pounds in two weeks???

zippitydo
zippitydo Posts: 62
edited September 2024 in Food and Nutrition
Who can give me the best advice???? Any advice appreciated. Want to loose 5 pounds in two weeks to fit into a dress for vacation!! Already lost 51, need 5 more!!

Replies

  • carrieberrie
    carrieberrie Posts: 356 Member
    laxative tea
  • STASSUS
    STASSUS Posts: 3 Member
    Eat nothing but vegetables. You will be surprised how much you can eat. Walk, walk, walk!
  • amymeenieminymo
    amymeenieminymo Posts: 2,394 Member
    If you are bloated you could probably lose 5 pounds of water weight to fit, but if it's 5 pounds of fat that's keeping the dress from fitting, I am not sure you can lose it in two weeks.

    But to give it a shot, drink LOTS of water and stick within your calories and get lots of exercise, that's the best you can do.
  • ShellyLee
    ShellyLee Posts: 293 Member
    Healthy eating (you have to feed your body!!) and overtime at the gym. Lots of cardio.. get the heart rate up!
  • iplayoutside19
    iplayoutside19 Posts: 2,304 Member
    How do you know 5lbs will get you into the dress?

    I've actually gained a few pounds and lost and inch off my waist at the same time.

    Sorry but I'm not sure the human body works like that. I would just keep doing what lost you the 51 lbs and see what happens.
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