Two NSVs, one funny, one not.

KiltFuPanda

First NSV - my wife has said that I am a lot less "bottomly audible", as it were. :laugh:

Second - I used to have what I call "mini panic attacks" - imagine if you feel over-caffeinated to the point that your hands shake and your heart races a little. It would happen about once a week, and would fade after about 5-10 minutes.

Well, I haven't had an attack in two months! And I feel awesome about that!

FloridaAimee

Good for you!

Glad your butt is quieter :laugh: maybe that's why the panic attacks are subsiding? :bigsmile:

ngressman

I like your NSV. Caffeine is scary sometimes. Hubby had a co-worker whose heart was racing so bad he thought it was a heart attack. My NSV is that my resting hr is now 64. It used to be 85, so my heart isn't having to work as hard.

KeriW626

i have panic attack frequently, I can understand not wantng to have that issue. Im so very happy that both your issues have eased up. Congrats...

What is NSV?

rozsbluejay

Good going!

krue1971

i have panic attack frequently, I can understand not wantng to have that issue. Im so very happy that both your issues have eased up. Congrats...

What is NSV?

Non Scale Victory

1Kristine1

Since eating healthier I find I have alot more gas. XD
Panic attacks aren't cool, I haven't had one in a while but still battle with anxiety every single fricken day. One step at a time I guess. Good luck with your "journey"

I don't really have any funny NSVs. Just looser pants and compliments from others that have noticed the changes.

KeriW626

i have panic attack frequently, I can understand not wantng to have that issue. Im so very happy that both your issues have eased up. Congrats...

What is NSV?

Non Scale Victory

Thank you!!!