Can't meet my calories!

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  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    I really don't understand this problem. How do you get overweight to begin with if you are stuffed and unable to eat anymore than 1200 calories a day? I am not being snotty, I sincerely am confused by this.

    I can only speak for myself...

    when I wasn't watching what I was eating I would drink well over 1000 calories a day and probably eat an additional 1200. Now I've got drinking calories under control and still get full on ~1200 food calories. I gained a bunch of weight thanks to Starbucks. Not only that, but one freakin slice of banana bread at starbucks is 400 calories. I could now have a 3 egg omelet with toast and butter and a coffee for the same amount. It's just about wiser food choices. And once you start making them it's no longer as easy to put such high calories into your body because you are mindful of putting junk in.

    Just my perspective.

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