Weight loss support needed from similar age groups!

rdyne1
rdyne1 Posts: 53
in Introduce Yourself
Hi all, I'm 18 years old and I'm really looking to connect with other people the same age (or at least age group ie 18 - 25) as me. It's easier to relate to people who are doing the same things I am and I'm interested in how you stay healthy when doing things like going clubbing or how to cutback on unhealthy food when with friends. So if anyone is looking for a support buddy, I'm all ears!

Replies

  • SamanthaAnnM
    SamanthaAnnM Posts: 143 Member
    I'm 21, and I have a lot of the same issues with going out and eating with friends!!! I'll send you a friend request :)
  • abbykathleen
    abbykathleen Posts: 29
    Uh, welcome to the club! I'm 19 and gained 20 pounds my freshman year of college. My friends and I are ALWAYS doing things that are just asking me to gain weight. Friend me!
  • rdyne1
    rdyne1 Posts: 53
    I just really hate how I leave high school then Bam! No more exercise, no more sports, I just got fat and super lazy. I guess it REALLY doesn't do me any good that I work at McDonald's. Helppp!
  • uhmmyess
    uhmmyess Posts: 15
    heyy send me a request. I'm Kyra, age 20. Need new friends in my age group since my old ones don't seem to use mfp anymore :(
  • uhmmyess
    uhmmyess Posts: 15
    I used to work at McDonald's too so I know how you feel! Try to eat salads with different dressing like balsamic vinaigrette . I used to make side salads and add grilled chicken with the vinaigrette. Or create your own sandwiches. The wheat bread isn't the healthiest food in the world but it's definitely better than the white buns. So like grilled chicken sandwiches and stuff. It really takes a lot of self control haha.

Categories