Am I sedentary or lightly active?
ThatGirlRachel
Posts: 4 Member
I'm Female, 18 , 5'5, 139lbs,
I get up rush around my house to get ready.
Take a 10 minute walk to school, I change classes 8-9 times a day so I would be walking to my other classes, each a couple of minutes walk from eachother. For Lunch i normally walk around school with my friends for an hour. Walk the 10 minutes home. I walk my dog everyday for about 20 minutes evening.
So would i be sedentary or lightly active?
Thanks for the insight
I get up rush around my house to get ready.
Take a 10 minute walk to school, I change classes 8-9 times a day so I would be walking to my other classes, each a couple of minutes walk from eachother. For Lunch i normally walk around school with my friends for an hour. Walk the 10 minutes home. I walk my dog everyday for about 20 minutes evening.
So would i be sedentary or lightly active?
Thanks for the insight
0
Replies
-
light activity for sure
0 -
if your gonna eat back your exercise calories i'd go for sedentary.0
-
Sounds lightly active to me! I'm 19 and just joined, feel free to friend me!0
-
I would say, lightly active. You walk approx. 40 minutes a day, not counting your time between classes. Even though it's broken into different time slots, it still works out to 40 minutes of walking.0
-
Thank You all for answering
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.1K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions



