dieting food

thoroneil
thoroneil Posts: 96 Member
in Chit-Chat
dieting food any recommendations like just examples slimfast or fit active

Replies

  • dinosnopro
    dinosnopro Posts: 2,177 Member
    celery, it's a negative calorie food.
  • taso42
    taso42 Posts: 8,980 Member
    Avoid diet food
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    avacodo's
  • cobracars
    cobracars Posts: 949 Member
    My recommendation is to stick to REAL food in proper sized proportions. Avoid anything pre-packaged as it will have excess sodium and some ingredients that have no nutritional value.

    Slimfast is not a food, its a diet gimmick. Gimmicks are not a solution, they are temporary. Eat how you should be eating the rest of your life. If you were intended to drink all your nutrition you would have been born with a straw for a mouth instead of having teeth.
  • amanda_ataraxia
    amanda_ataraxia Posts: 400 Member
    Portion control

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