Vitamins and Supplements

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Kpablo
Kpablo Posts: 355 Member
edited September 2024 in Health and Weight Loss
Just curious to see what everyone takes as a daily multi vitimin, and other supplements they may take.

Replies

  • abatres7
    abatres7 Posts: 146
    I take women's one a day and some fish oil
  • amanda2181
    amanda2181 Posts: 16 Member
    I take Advocare Maximum Energy and love it!
  • April0815
    April0815 Posts: 780 Member
    Just started a new multi today that trainer recommended, Brand is Pharmacist's ultimate health womans ultimate. 40 ingredients with lutein and green tea. Take Omega 3, COQ10, Vit C
  • Poison5119
    Poison5119 Posts: 1,460 Member
    I just started vitamin C for the cold and flu season.
  • LaurenMarieDach
    LaurenMarieDach Posts: 2
    Women's Ultra Mega from GNC. I only take half the dose and make up for the rest with healthy eating. This way my bases are covered.
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