Insanity progress pics updated
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![Jass_mal](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/416e/6a72/29da/c0fe/29c7/b25e/ac7c/a6c6eaf995b451c21f36b06886edcaa6b7b5.jpg)
Jass_mal
Posts: 68 Member
Yesterday I was having trouble uploading all the pics so here they are.
Before insanity:
![r10.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r10.jpg)
![r11.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r11.jpg)
After completing one round of insanity:
![r9.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r9.jpg)
Before I started round 2 month 1 (took a week off inbetween)
![r1.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r1.jpg)
![r3.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r3.jpg)
![r2.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r2.jpg)
![r4.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r4.jpg)
After completing round 2 month 1:
![r5.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r5.jpg)
![r8.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r8.jpg)
![r7.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r7.jpg)
![r6.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r6.jpg)
And in a month I will post my final pics.
Before insanity:
![r10.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r10.jpg)
![r11.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r11.jpg)
After completing one round of insanity:
![r9.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r9.jpg)
Before I started round 2 month 1 (took a week off inbetween)
![r1.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r1.jpg)
![r3.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r3.jpg)
![r2.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r2.jpg)
![r4.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r4.jpg)
After completing round 2 month 1:
![r5.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r5.jpg)
![r8.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r8.jpg)
![r7.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r7.jpg)
![r6.jpg](http://i1174.photobucket.com/albums/r620/jass_mal/r6.jpg)
And in a month I will post my final pics.
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Replies
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Nice work, you look awesome!!!0
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Absolutely gorgeous results girl!!0
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Thanks a bunch gals0
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Great results!!0
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wow great..did you change anything between round 1 and round 2?.. like diet etc...0
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wow great..did you change anything between round 1 and round 2?.. like diet etc...
The one thing that I did change was my macros, mfp had them at 55%carbs/15%protein/30%fat. I switched them to 40/30/30 and started cooking meals from skinnytaste.com.0 -
Looking great Jass_mal! Keep it up!0
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