Why am I feeling, more hungry?
Options
![holly0171](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2be8/89cd/8ae5/bc0c/7e49/d58c/ff62/1297aed890062dab02ce3f89fda64aabb2ce.jpg)
holly0171
Posts: 19 Member
I have been working on my of wieght loss for almsot two months now....When I started I was soo hungry, but I got used to it, and then I started to be ok with it,,,,In fact, my cravings for sweets and junk, nearly went all away. But, now, it seems like I am struggling with it all over again. I seem to be more hungry again, and I have been craving the sweets again. I have been wodering what has changed that all of a sudden, it seems, or feels, like I am starting to loose my grip on things again. I am still doing ok, it just bothers me that I am feeling hungrier more than usual. I want to be ok, with eating the correct portions, and be healthy again, with out extream hunger always there, nagging me to eat...so to speak.
I am still working out twice a week, I was having a few more sodas for the week, I was having one with dinner, but stopped again. I have been getting the same amount of sleep, stress was slightly higher....but I was managing it. But, I cant seem to put my finger on what changed........do you think it was possibly a mental block, or is my body trying to tell me somethihng.....I am at a loss!
Has anyone gone through this, or have any suggestions?
I am still working out twice a week, I was having a few more sodas for the week, I was having one with dinner, but stopped again. I have been getting the same amount of sleep, stress was slightly higher....but I was managing it. But, I cant seem to put my finger on what changed........do you think it was possibly a mental block, or is my body trying to tell me somethihng.....I am at a loss!
Has anyone gone through this, or have any suggestions?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions