long hill climb

jjusticenow

Good morning,
I am starting my weight loss journey again today! I lost 70 pounds. I was exercising and enjoying all kinds of activies. Living life to the fullest.
I started to experince some ankle issues which lead to three operations and a lot of sitting. I lost my confidence and the desire to work hard at living a healthy life style. I am looking for support as I climb back up the mountain to the top.

nicolem1008

Good morning. It can be really difficult when we do so well and then we have to deal with injuries, surgeries, etc. I understand the losing confidence part! Good luck in your journey. I too have a long hill to climb-I used to be in great shape and only in the past 5 years or so I have become someone I don't recognize at all with zero confidence. I am more motivated than ever to get my body, my life and my confidence back. Feel free to add me as a friend, if you like.

liznotyet

Me too. I have been hiking up the down escalator through my 40's just to stay the same chubby flabby but under size 20 self. When I was in weight watchers I called it "premature maintenance." I haven't figured out how to change from the person who is avoiding something to the person who makes it happen. It's not that I don't have the tools - it's that I am afraid of injury and afraid of sweat.

When I do put that fear asde, though, it feels really good - touching your knees to your nose, hiking 5 miles, jumping into a pool. Thanks for helping me remember that!