What is your daily exercise routine?

JSmallz88

Here is my daily exercising routine: beginning

Shakeweight Video

25 crunches
10 bicycle crunches
10 bench knee tucks
10 flutter kicks
10 reverse crunches

2 mile walk

10 squats
25 crunches

Shakeweight Video



i do this through out the day and it seems to be working for me so far because i feel great and have so much energy