Hello fellow wanna be's!!
Pir8life
Posts: 9
Hey! I just signed up! My wife filled her profile out last night so, now it's my turn. I've been feeling really gross lately. I've got to make a change. Today is day one for changing my life. We will be hitting the store for some groceries. I intend to go paleo/modified for awhile staying within my calorie allowance. The truth is, I could probably lose weight just by exercising. I eat like crap without exercising already. It's a wonder I'm not the size of a house. I want to change what I put into my body and change my lifestyle. I want to cut back on the industries chemicals and see what mother nature can do for me. I want that glow back!! So starting now, exercising will come first...tv and video games last. Baby steps! So here I go, baby steps to the kitchen to fill up my huge water bottle. Friend me and let's do this together! :-)
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Replies
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Congrats on making the change- especially as a duo, you're success-rate definitely increases!
All the best!0 -
Welcome to both you and your wife!! Great site - tons of support - truly awesome people!0
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Welcome to both you and your wife. It definatly makes life easier if family is in it with you. New myself been here a week but i log everyday and my diarys open add me if you like0
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I like to think of it as earning that TV and Video Game time in the Gym... Congrats and Welcome!
I'm going to go earn my video game time now!0 -
thats great to both of you, its nice when both of you do it, its a little easier to lose weight together0
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hello glad to have you and your wife.0
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Best of luck! It is true you could exercise and maintain your diet and probably lose. But the opposite is actually more efficient. Diet is a much more effective than exercise, but both together will certainly put you on the fast track. Good choice with Paleo btw! Primal Body, primal mind, is a great paleo book that I'd recommend to anyone interested in the paleo-ish lifestyle.0
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Good choice with Paleo btw! Primal Body, primal mind, is a great paleo book that I'd recommend to anyone interested in the paleo-ish lifestyle.
Thanks for letting me know about the book! That title sounds familiar, I'll look into it.
E~0
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