Chocolate Shakeology Protein Pancakes
Ingredients:
1.5 Cup - Hungry Jack Complete: Wheat Blends, Pancake & Waffle Mix (From Walmart)
1 Scoop - Body Fortress: Super Advanced Whey Isolate in Vanilla Creme (From Walmart)
1.25 Scoop - Chocolate Shakeology by BeachBody (From myshakeology.com/esuite/home/coachbuck56)
8 Drops - SweetLeaf: Liquid Stevia in Vanilla Creme (From my local Health Food Store)
1.5 Cup - Water
Makes 10 pancakes.
1 pancake is: 99 calories, .8g fat, 16.2g carbs, 7.1g protein.
1. In a mixing bowl combine all ingredients and mix well.
2. Cook over medium heat on stove in large frying pan for 1 to 1.5 minutes each side.
3. Enjoy! (I ate it with Madhava: Amber Agave Nectar)
1.5 Cup - Hungry Jack Complete: Wheat Blends, Pancake & Waffle Mix (From Walmart)
1 Scoop - Body Fortress: Super Advanced Whey Isolate in Vanilla Creme (From Walmart)
1.25 Scoop - Chocolate Shakeology by BeachBody (From myshakeology.com/esuite/home/coachbuck56)
8 Drops - SweetLeaf: Liquid Stevia in Vanilla Creme (From my local Health Food Store)
1.5 Cup - Water
Makes 10 pancakes.
1 pancake is: 99 calories, .8g fat, 16.2g carbs, 7.1g protein.
1. In a mixing bowl combine all ingredients and mix well.
2. Cook over medium heat on stove in large frying pan for 1 to 1.5 minutes each side.
3. Enjoy! (I ate it with Madhava: Amber Agave Nectar)
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