We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Chocolate Shakeology Protein Pancakes
Ingredients:
1.5 Cup - Hungry Jack Complete: Wheat Blends, Pancake & Waffle Mix (From Walmart)
1 Scoop - Body Fortress: Super Advanced Whey Isolate in Vanilla Creme (From Walmart)
1.25 Scoop - Chocolate Shakeology by BeachBody (From myshakeology.com/esuite/home/coachbuck56)
8 Drops - SweetLeaf: Liquid Stevia in Vanilla Creme (From my local Health Food Store)
1.5 Cup - Water
Makes 10 pancakes.
1 pancake is: 99 calories, .8g fat, 16.2g carbs, 7.1g protein.
1. In a mixing bowl combine all ingredients and mix well.
2. Cook over medium heat on stove in large frying pan for 1 to 1.5 minutes each side.
3. Enjoy! (I ate it with Madhava: Amber Agave Nectar)
1.5 Cup - Hungry Jack Complete: Wheat Blends, Pancake & Waffle Mix (From Walmart)
1 Scoop - Body Fortress: Super Advanced Whey Isolate in Vanilla Creme (From Walmart)
1.25 Scoop - Chocolate Shakeology by BeachBody (From myshakeology.com/esuite/home/coachbuck56)
8 Drops - SweetLeaf: Liquid Stevia in Vanilla Creme (From my local Health Food Store)
1.5 Cup - Water
Makes 10 pancakes.
1 pancake is: 99 calories, .8g fat, 16.2g carbs, 7.1g protein.
1. In a mixing bowl combine all ingredients and mix well.
2. Cook over medium heat on stove in large frying pan for 1 to 1.5 minutes each side.
3. Enjoy! (I ate it with Madhava: Amber Agave Nectar)
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions