It is all you!!

JeSuisPrest · July 2012

There are no magic pills or shakes. There is no magic person to get you going or keep you going. It is all YOU!! You just have to get started. Decide that you love yourself and respect yourself enough to care about what and how much you eat and drink. You are the only one capable of making it happen. Reach inside, dig deep and make it happen. YOU can do it, and you will if you really and truly want to. Is it going to be easy? Absolutely not, but you are worth the effort and once you form the habit it will be so worth it that you'll wonder why you ever drank or ate any of that garbage stuff. Your stomach isn't a waste basket, so stop treating it like one!!!