Bikram Yoga (Hot yoga)

nolahoney
nolahoney Posts: 2 Member
in Fitness and Exercise
Great website to calculate how many calories you burned!
http://www.bikram-yoga-noosa-australia.com/weight-loss-and-yoga.htm

Replies

  • mcarter99
    mcarter99 Posts: 1,666 Member
    It predicts over 1000 calories for me, which is not possible. I used to do it regularly while logging and it didn't affect my weight. I'd guess it's more like 500ish for me.

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