Yoga for Beginners

sabolfitwife

I really want to start doing yoga at home. Are there any good and fairly gentle (as I'm a total beginner) videos on YouTube for free thta I could use? Or really cheap dvds I could buy?

tauny78

I've been wanting to do add in some yoga also....so I'm interested in the responses

sabolfitwife

Anybody?? We could use some help here! ;-)

RoboLikes

Go to this link

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> http://www.myyogaonline.com/videos/beginner-yoga/

It has every yoga move you could ever ask for on video. The site is also great as you move from beginner to intermediate, etc.

Rebeccappy

I've been looking at yoga too. A friend suggested I go to a few classes to get my form right to avoid injury that could come with a DVD. I've picked up a morning/evening routine from Target, but would be interested to see what others have used.

sabolfitwife

Go to this link

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> http://www.myyogaonline.com/videos/beginner-yoga/

It has every yoga move you could ever ask for on video. The site is also great as you move from beginner to intermediate, etc.

I will definitely be checking this out tonight. Thanks!

asugar

I can highly recommend Rodney Yee or Patricia Waldenses beginner DVDs, great.
I have been doing yoga for 22 yrs. and find they are the best.

T34418l3angel

Yes! There are a few, I do yoga almost daily and I usually just plug my computer to the TV and go on YouTube I think a good site for you would be this one: http://youtu.be/5pnOoxwi9aE she has tons of great videos for beginners