We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Clueless & Looking For Lots of Help!

Whitters9210
Whitters9210 Posts: 1
edited December 2024 in Introduce Yourself
Hi! I'm really new to this, so I thought maybe I'd just share some background info.
I've always been very curvy, but I have this layer of fat around my middle that I HATE! Over the years, exercised here and there and eaten healthy here and there, but I've never really stuck with anything, mostly because I get frustrated or bored. I'm hoping that maybe I can receive some tips on how to spice up a workout and meal plan so that I don't get so bored with it. I have no idea how to prepare healthy meals in an exciting way, and I have no idea what kind of exercises I need to be doing. I've jogged, I've lifted weights, I've done the elliptical, etc. None of it just seems to interest me enough to keep at it. Maybe I just need a better support/motivational system. Anyways, any suggestions that anyone has would be helpful. Thanks!

Replies

  • klinkow
    klinkow Posts: 26 Member
    this site is great for all the help you could need. i was a cook for 6 years if you want meal tips ask me. good luck and feel free to add me
  • lindsayboop1983
    lindsayboop1983 Posts: 5 Member
    hey this is a great site for help everyone great heres something that helps me when i exercise at the gym they have a tv on all equipment so i find a show i like and focus on it i find i exercise for longer cause it takes my mind off what im doing if u dont like tv shows i use music just the same hope it helps keep up the good work x
  • davidr730
    davidr730 Posts: 126 Member
    If you are looking for support and/or advice on works for me feel free to friend me. Best of luck to you.
This discussion has been closed.