JM'S SIX WEEK 6 PACK.

athleticknit

Have just started jillian michaels six week 6 pack today - level 1 , day 1.

does anyone else find it hard ? i was literally on the floor crawling at the end.

i hate to think what level 2 is about ?!?!

anyone seeing good results ?

AHatFullOfSky

My friend just started and she is feeling the pain too

lakerb85

I have been doing it about 3-4 days a week and just did level 2 for the first time yesterday. I actually liked it better than level 1 although I'm sore today! Level 2 felt like more balancing, still a lot of cardio but less up and down- I HATE burpees!! I think it gets easier as you go or at least I was able to push further and go into the more advanced moves by week 3, but never finished a workout without dripping sweat! I feel a lot stronger in my core and I look in the mirror all the time to see if I can see a difference and its showing a bit. I took before pictures so hopefully there will be a good change when I finish. Oh! and I took measurements and already lost 3 inches from my waist! So yeah! results!

athleticknit

ive already lost an inch off my hips :] just started week 2 and its getting better , easier to finish the workout.

i do it 4 x a week inbetween cardio sessions , biking , running etc.

ive took before and after pics so hoping to see good results.

Determinednoob

You don't HAVE to kill yourself with grueling workouts like that. Lift heavy and eat at a decific. Throw in some cardio if you'd rather eat a bit more. That is all I have done. Have never trained abs directly.

athleticknit

for people like me who cant afford to go to the gym or buy weights to lift , the dvd is a perfect solution to get a good workout in im sure other people are in the same posistion were they want results but not at a very expensive price