The Problem with Protein?

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  • CoderGal
    CoderGal Posts: 6,800 Member
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    A dancer friend of mine is constantly getting her bowels cleaned out because she eats far to much meat...like in the several hundreds on a dancer frame body. To much of anything is bad. With that being said, if you ask me, most people eat to little protein (like 46 grams, the lowest recommended intake for a sedentary women to avoid deficiency).

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