p90x users

angmarie28

mainly for women, how heavy of weights do you use for the majority of your exercises??? I only have 3 and 5 lb hand weights (only use the 5s though), but im thinking about investing in some 10 lb ones to up the workout.

savlov30

I am on week 6 of my Hybrid of P90x/Insanity. I started off with 5lbs and now I am on 10lbs. After this week I will be going to 15lbs. I would invest in higher pounds because 3to5 lbs should be to light.

fairc3jam

I started with 3&5 lb weights. Moved to 6&9 lbs after a month. In a week I will go to 9&12. I have single weights in 3&5 and a combo weight (you change the weight thru levers) that go up to 21. I othe p90x lean sans the yoga.

bacamacho

I have these adjustable hand weights that go from 7-12.5 pounds:
http://www.amazon.com/ProForm-SpaceSaver-lb-Double-Dumbbells/dp/B004BPSEDK/ref=sr_1_9?ie=UTF8&qid=1343605553&sr=8-9&keywords=adjustable+weights

Then I have a pair of 15's.

angmarie28

sweet thanks ladies, I think my next payday I shall buy myself some 10 pounders, and a heart rate monitor