workout DVDs

Kaileyxoxo
Kaileyxoxo Posts: 95 Member
edited September 20 in Fitness and Exercise
I generally get my excercise through workout dvds, but what excercise category should I use when i put it in my excercise log. I usually do "The Firm" which incorporates weights or The Biggest Loser (cardio one). Thanks in advance!

Replies

  • Kpablo
    Kpablo Posts: 355 Member
    Haven't gotten a workout DVD, but thinking about it. I am looking more towards the dancing videos.
  • kaylou
    kaylou Posts: 375 Member
    Before purchasing my HRM I would use the cardio tab and just put the amount of minutes....it was fairly accurate
  • tammietifanie
    tammietifanie Posts: 1,496 Member
    I also do the biggest loser dvd the cardio max ( im in love with that dvd ) and i log it under Circuit training, general
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