Carbs

hungrybear
hungrybear Posts: 45
edited September 20 in Health and Weight Loss
OMG, I don't know what is wrong with me, but the whole day today I crave for CARBS! I brought whole grain pasta for lunch, which is pretty good considering it was only 260 calories. But after I was done, I saw bagels and I ate half of it. Then I just kept thinking about carb containning food like cheerios, potato chips, ramen, udon noodle, rice with sauce, etc etc.

Is this a sign of depression or is it a case of Friday (like I let myself go free because it's the weekend) kind of thing?? AHHHH!

Replies

  • iplayoutside19
    iplayoutside19 Posts: 2,304 Member
    Carbs don't make carbs evil. Dr Atkins and mass media make carbs evil.
  • Georg
    Georg Posts: 1,728 Member
    Carbs are not evil, but the more processed carbs I eat, the more I want.
    I'm better off staying with fruit, veggies & a few whole grains for my carbs & staying away from pasta & floury products.
    The less I eat, the less I want.
  • codykitty
    codykitty Posts: 729
    I crave carbs hard core when I pms.
This discussion has been closed.

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