Vacations and not working out

y0mbo
y0mbo Posts: 43 Member
in Fitness and Exercise
Normally, I work out about 4 days a week doing P90X and eating well at home when I can plan most of my meals appropriately.

This week we're going on vacation, which means I won't have time, equipment or space to work out, and will be eating out almost every meal.

What advice can you offer? I don't want to lose all my ground on vacation.

Replies

  • orishp
    orishp Posts: 214 Member
    I don't think one week will set you back too badly.

    Try to make healthy choices when eating out, try to go for a walk/run, or something like that.

    It is OK to take a break, have fun in your vacation!!!!

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