Nutella

carolbartel
carolbartel Posts: 2 Member
edited December 2024 in Food and Nutrition
Is it bad for you?

Replies

  • Acg67
    Acg67 Posts: 12,142 Member
    How much of it?
  • HorseWithNoName27
    HorseWithNoName27 Posts: 188 Member
    It's OK in small amounts, like a serving, if it fits into your macros.
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    It's not a health food, if that's what you're asking. It's a dessert.
  • Pebble321
    Pebble321 Posts: 6,423 Member
    I think its delicious - as are most processed sugary, chocolatey foods.
    That doesn't necessarily make it "bad" - but it's definitely something to enjoy occasionally and in moderation.
  • taso42
    taso42 Posts: 8,980 Member
    maybe. do you have nut allergies?
  • ixap
    ixap Posts: 675 Member
    It's not a health food, if that's what you're asking. It's a dessert.
    Yep.
  • pkfrankel
    pkfrankel Posts: 171 Member
    It depends on how you view it. My kids used to eat frozen waffles with syrup (370 cal, 70 c, 8 f, 4 p). Now they eat waffles with peanut butter and nutella (600 cal, 59 c, 21 f, 14 p). Which is better?

    Both have trouble eating 1600 cal per day.
  • Briski1411
    Briski1411 Posts: 296 Member
    I feel you don't need to deprive yourself of anything that you want. You just need to be smart about how much you are eating this thing is suppose to teach you how to eat not to eliminate anything fun or tasty!! So like the beer commercials say enjoy responsibly :wink:
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