Chili Con Turkey

mamacindy81
mamacindy81 Posts: 649 Member
edited September 20 in Food and Nutrition
It's a little cold her in NC this morning so I'm thinking I'll be making this recipe for my family today. A friend gave it to me & we like it so I thought I'd share.

Chili Con Turkey

1 lb. ground turkey
1 Can (14 oz) Rotel original
1 Can Black Beans, rinsed
1 Can sweet corn, drained
1 Package chili seasoning
1 Tbs. ground flax seed

Brown Turkey. Add everything else but the rice and cook over low heat for at least 10 minutes. (Or put it in the crock pot and slow cook it on low)

Serve over the brown rice.

Serves 4. Calories 482

(I entered this recipe in the listed foods so you can look for it there when you put it in your food diary.)

Enjoy
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