Measuring

Kpablo

Where is the correct locations to measure. I'm afraid I'm not measuring right. Where on my waist? Where on my hips?

Arienna

I believe waist is at your navel and hips at largest part

JoyousMaximus

This site has a nice litte diagram and explaination:
http://www.gain-weight-muscle-fast.com/body-tape-measurements.html

But essentially it says your waist is the smallest area of your torso while measure your hips where you butt is the fullest. For me, my waist is about 3 inches above my belly button and my hips are about 5 inches below.

Kpablo

Gotcha, okay, thanks guys. I just wanted to be accurate.