C25K week 4 triumph!
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welshwoofer
Posts: 56 Member
Just needed to tell someone that understands.....
I did the week 4 run for the first time on Saturday struggled through but finished it. Did it again today and breezed through and felt like I could run for miles (I didn't of course!)
I think I've finally found the pace that suits me and the slogging is paying off.
Actually looking forward to moving up to week 5!
I did the week 4 run for the first time on Saturday struggled through but finished it. Did it again today and breezed through and felt like I could run for miles (I didn't of course!)
I think I've finally found the pace that suits me and the slogging is paying off.
Actually looking forward to moving up to week 5!
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