How accurate is MFP for you?

bathsheba_c
bathsheba_c Posts: 1,870 Member
edited December 2024 in Chit-Chat
I did some calculating today. I set up MFP to burn 1 lb. per week. However, I allow myself to go over on Saturday and holidays. Lo and behold, I am actually dropping an average of 0.81 lb. per week!

How accurate is MFP for you?

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    On average - pretty accurate. Sometimes I lose more, sometimes less, but overall I think it averages out to about a pound a week.
  • coachblt
    coachblt Posts: 1,090
    Not real accurate. I want to lose about 2 lbs a week and I've lost a lot more than that. That wasn't my plan, but the workout regime I'm doing, plus the choices I've made in eating have accelerated my weight loss. Apparently I'm the kind of guy that can lose weight real easy.

    It's slowing down quite a bit now that I'm almost to my goal, which is expected. I'm not worried, though. It will come off if I continue to work it.
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