exercise videos
trdepalo
Posts: 106
anyone here use any good exercise videos? or more specifically, has anyone tried Brazil Butt Lift? it sounds cheesy but I have a friend who swears by it and I was wondering if anyone here has tried it. my worst areas are my butt and thighs so if I could find a home exercise video that really works that part of the body I would be thrilled! any suggestions?
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I haven't tried that one but am hooked on anything Jillian Michael's!0
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Turbo fire. Ive done it in the past. Cant so much now due to a back injury. But it will def whip your butt into shape...0
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Im currently waiting for the brazillian butt lift to arrive! it looks really good, ill let you know what i think of it once ive started the programme.
Personally i like Davina's My three 30 Minute Workouts, theyre fun if you havent tried them!
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Thanks!0
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I have p90x and like it a lot half of a good video is the persons charisma I also have steve cotter's kettlebell workout, which is informative but not inspiring. And "yoga for paddler"s is a nice 20 min yoga video not too intense (if you only do session1), which is perfect for me0
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<~~~~Jillian Michaels DVD fan0
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I am a fan of all of Bob Harper's dvd's. I just did the fit test for Insanity today...anxious to see how day one turns out tomorrow!0
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Billy Banks taebo insane abs...u will be drenched in sweat fooling round with Billy. Love it!0
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Billy Banks taebo insane abs...u will be drenched in sweat fooling round with Billy. Love it!
^^This^^ I can't laugh without feeling pain in my abs the day after doing this, but my abs immediately feel tighter and it's a great burn.
Sorry, reading is fundamental. You wanted butt and thigh target exercises...I don't have a specific DVD that I've done that focuses on that. Squats (static and jump), lunges and leg raises are great for toning the area though.0 -
Zumba Exhilarate- Great cardio/ toning/ dancing and lots of inspiration and fun, fun, fun!!!0
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