Any asda measure up dieters?
xxdenzelxx
Posts: 3
hi im Denzel, am 33 and have 3 kids, i am on the first day of asdas measure up (AMU), in which i hope to replace to main meals with the shakes, and drink lots of water, and eat lots of fruit in between. Was looking for people on the same boat for encouragement. and motovation. Would love to hear of any sucess stories with AMU? and also do you mix this stuff with water or milk?:huh:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions