Before and After (From 300 to 199)
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![erniewebbiii](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bb61/f4db/7dfd/47bc/6dbd/c839/f7f9/9d2c313298487fcc71494e4b700ceb57ba49.jpg)
erniewebbiii
Posts: 1,174 Member
Actually gained 10 pounds after the photo on the left was taken. Thank God those days are over.
![Before300After199.jpg](http://i1165.photobucket.com/albums/q583/erniewebbiii/Before300After199.jpg)
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Replies
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You look like a new man!0
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Thank you.0
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Great job, I wish you the very best.0
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Seriously, your transformation is amazing and inspiring!0
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Congratulations!0
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You look amazing!! What an inspiration!0
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AWESOME!!!! CONGRATS!0
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Way to go! You are a new man indeed! Keep up the great work!0
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Amazing!!!0
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WOW ! Aazing. I am 308, from 316, and would like to know how long it has taken you and key things that you did to be successful.0
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You look so much younger! Congratulations!0
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You don't look anything like your old self! Great job!0
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WOW ! Aazing. I am 308, from 316, and would like to know how long it has taken you and key things that you did to be successful.
I lost about 50 pounds in 2010, 40 pounds in 2011 and 20 so far this year. So 2.5 years. I burn 1,000 calories a day working out, and I rarely eat dairy.0 -
Great job, I wish you the very best.
Thank you.0 -
Seriously, your transformation is amazing and inspiring!
thank you. Congrats on your weight loss0 -
Congratulations!
Thank you0 -
Awesome job! Congratulations!0
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You look amazing!! What an inspiration!
Thanks and congrats on your weight loss, too.0 -
Great job!!!0
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Amazing and inspiring, you look great!0
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