Juice Cleanse

Hi everyone!

I'll be doing a 3-day juice cleanse in a couple weeks and I'm wondering if any fellow Canadians have tried any of these 2:

http://www.rawrawcleanse.com/ or http://www.totalcleanse.ca/

If you have, what did you think of the juice? Would you recommend it? Did you lose any weight that you kept off afterwards?

Thanks a bunch!!

:)