Parmesan Cheese Brussels Sprouts

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  • NeuroticVirgo
    NeuroticVirgo Posts: 3,671 Member
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    The numbers on this look off. 3/8c (1 serving from this recipe) of parm cheese has 325 calories, 11gm Fat, and 600mg sodium.

    ACK! Thanks for point that out. I had tweaked the original (more fattening recipe) and notice I didn't put the new amount when I posted. It should be 2 1/2 TBSP, NOT 3/4c. *sigh*
  • NeuroticVirgo
    NeuroticVirgo Posts: 3,671 Member
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    You can do the same prep with your brussel sprouts but instead of cooking on the stovetop toss them with a little bit of olive oil, salt and pepper and roast them in the oven until tender and browned on the edges. You can add the Parmesan after done roasting. Yummy! The roasting help to develop the natural sugars in the sprouts and you get a ton of flavor from them.

    This sounds yummy!

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