Calories with Strength Training

sarajaxon

How come when I add my reps from the Nautilus machines it does not show calories burned? When I add my cardio it always shows calories..... how do you guys enter your typical strength training on the machines at the gym?

mrsslimkatie

type strength training into the cardio section. Its there

StarvingDiva

I wear a HRM and I add it in my cardio section.

Jynus

I wear a HRM and I add it in my cardio section.

HRM is not accurate for strength training.

Determinednoob

I wear a HRM and I add it in my cardio section.

Your avi pic is awesome. That is all.

StarvingDiva

I wear a HRM and I add it in my cardio section.

HRM is not accurate for strength training.

Funny, I just read an article recently that said otherwise. Its not a huge deal as I don't eat back exercise calories, so even if my burn on strength training isn't as accurate, it doesn't affect what I do on the other end of things.

StarvingDiva

I wear a HRM and I add it in my cardio section.

Your avi pic is awesome. That is all.

HA! Thanks. I really do love weight training more so than cardio.