Free exercise/ strength training videos

sara21

Does anyone know a website where I can download exercise/ strength training videos for free? I'd like to download some DVDs I can do at home. Thank you!

Mindful_Trent

Try this site: http://www.sparkpeople.com/resource/videos.asp

debbiejo

I learned about this web site from another member on MFP:
http://www.exercisetv.tv/workout-videos/strength-training/?videotype=free-full-length

It is awesome with a great variety of workouts and most are available free. I learned about it just as the time change occurred, and it is all I have been using at night. Lovin it!!

Hope it works for you too :happy:

BrendaLee

You can also find all sorts of fun things on YouTube if you have the patience to look around.

jb_sweet_99

Bump :bigsmile:

havingitall

You can also find all sorts of fun things on YouTube if you have the patience to look around.

Youtube even has some of the Jillian Michaels videos

arewethereyet

check with your cable or satelite provider. I have heard they have on demand with some services

epoeraven

Any chance that you subscribe to Netflix? They have several in their "watch instantly" section.

LaurelFisher

:flowerforyou: Good morning, try the library.

mstanley

Usually there are some programs on satelite. If you have a DVR, you can set it and watch them over whenever you want.

BrendaLee

http://www.beyou.tv/

Sign up for a free account, and you can watch the full videos- with ads, of course. There's an ad after each section, click "Skip Ad" to move on. I just found this site today, and I think it's pretty awesome.

___


http://www.5min.com

This site has instructional videos on just about everything- including exercise. I particularly like this girl:

http://www.5min.com/Video/Quick--Intense-Home-Cardio---Ep-20---Brides-Made-Fit-61597789

talrcat

bump