Does anyone track the fruit/veg servings per day?

sanren79
sanren79 Posts: 21 Member
edited December 2024 in Food and Nutrition
Does anyone track the fruit/veg servings per day? If yes, how are you doing this? Oddly enough I can't find an app for this tracking but I would like to be able to since I think it would push me to eat more fruit and veg, less carbs.

Replies

  • mjsunshine16
    mjsunshine16 Posts: 251 Member
    I would say just write it in you journal. Fatsecret.com use to track veggies/ fruits. Haven't been on for ever.
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