Daily Check In - 10/18/09

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goldk
goldk Posts: 1,651 Member
edited September 2024 in Motivation and Support
Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? No

What did I do yesterday that I am proud of? Hum?

What would I have done differently? Exercise, track my calories, not eat 2 chocolate chip cookies dipped in chocolate :grumble:

What is today's personal goals? Stay within calories and exercise.

Replies

  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Did you stay within your nutritional goals?
    Yes...finally

    Did I reach yesterday's personal goal?
    Yes, and then some.

    What did I do yesterday that I am proud of?
    Did three classes at the gym...Step class, yoga, and then Zumba.

    What would I have done differently?
    Absolutely nothing.

    What is today's personal goals?
    Get to the gym and do aerobics and power pilates, plus stay within my calories.
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    What would I have done differently? Exercise, track my calories, not eat 2 chocolate chip cookies dipped in chocolate :grumble:
    But were they good?
  • goldk
    goldk Posts: 1,651 Member
    What would I have done differently? Exercise, track my calories, not eat 2 chocolate chip cookies dipped in chocolate :grumble:
    But were they good?

    Oh very good! Had another one today - 150 calories each... Oh my. Not such a good weekend for me. Not tracking... not planning... just snacking... Need to get back on track tomorrow :noway: It's my first off weekend in a while.

    3 classes... that is super :flowerforyou:
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