Walking uphill more calories?
WillMarple
Posts: 12
I've been walking along a 2.15 mile road by my house and it has some steep hills I avg. 2.6875 mph there and back. Should I track it as walking 2.5 miles for 100 minutes or is there another way of tracking it to account for the slight speed difference and hills?
0
Replies
-
The only real way to know is get a HRM, I got one from Target by New Balance for under $100. Take my pulse every 5 minutes or so and it tells you calories burned.0
-
HRM...But great job!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions