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Rikasue
Posts: 20 Member
Has anyone done the New Rules of Weightlifting for Women? I've been doing it now for about 5 months. Unfortunately my eating has not been great. But I have seen some results. Just curious if anyone else has used it.
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Yes - there's a group here at MFP: http://www.myfitnesspal.com/forums/show/119-new-rules-of-lifting-for-women-nrol4w-0
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