Training for Super Tri's/Iron Man any tips?

egotkowski
Posts: 4
I've started getting more active into MyFitnessPal to help track my caloric intake on a day to day basis in order to get the absolute best out of training and help maintain a healthy diet/weight during. Does anyone have tips for a high energy training diet?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.8K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.6K Recipes
- 232.7K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.2K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions