Woot! 30lbs GONE in 3 months!
il0v3dirt
Posts: 14 Member
Today marks my 3 months of using MyFitnessPal. I have lost a total of 30lbs. I weighed 320.4 on April 30th, 2012. I weighed in this morning at 289.4! I'm so excited. I feel so much healthier already and I'm still considered highly obese. I have been trying to stay under 1500 calories - and it's clearly paying off. I started off with Zumba at least 3 times a week - and now I'm fousing more on going to the gym and doing cardio and weights. When I go to the gym I do 20 mins of elliptical, at least 10 mins of sairs, and some treadmill. After I do cardio, I go and do weights for a good 30mins. I started in a size 24 - and am down to a 20/22 depending on the style of pants. I can now fit into XXL in juniors. WOOT WOOT. I'm going to have to post before/after pics later on, because I don't have any handy right now. I can really notice it in my face/stomach/and I noticed my legs are getting more tone.
My goal right now is to get to at least 270 - and then move on to 250. I always worried about having the stretchy/loose skin - but I haven't noticed much so far. I can tell some parts of my body are more loose instead of tight - but you can't really tell by looking at it.
If anyone wants to add me, feel free!
My goal right now is to get to at least 270 - and then move on to 250. I always worried about having the stretchy/loose skin - but I haven't noticed much so far. I can tell some parts of my body are more loose instead of tight - but you can't really tell by looking at it.
If anyone wants to add me, feel free!
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Replies
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congrats!!!0
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congratulations thats amazing! keep up the good work0
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Awesome dedication!0
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Great job!!! Keep it up.0
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Wow, that's great!! Keep up the awesome work!0
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Awesome job, you can reach your goals with time and plenty of willpower.0
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Great job! Keep it up! :-)0
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Congrats!!! Keep up the great work!!0
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Good Job. I just started today. I weight in at 175. I hope to loose 30 pound by April. I am getting married in April so I need all the help I can get to stay on track0
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Congrats!! Keep up the good work0
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Congratulations! Keep it up! Just something to think about and possibly research some... everything I have heard says to lift weights first and do cardio afterwards (or on completely different days). I have started doing them on separate days because of this info. Apparently doing it this way burns more fat? I am not 100% sure why but maybe someone on here can explain it.0
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