Isotonic Drink Recipes

ElviraCross
ElviraCross Posts: 331 Member
in Recipes
Does anyone make their own? Can you recommend a yummy recipe?

Thanks!!!

Replies

  • stagknight
    stagknight Posts: 130 Member
    40-80g sucrose
    1 litre tepid water
    1-1.5g salt
    Sugar-free / low cal squash for
    flavouring (optional)

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