anyone doing the 30 day shred?

MissTammie77

Im on day 2 and would be great to have some friends to share notes and give encouragement

Replies

Emitchell10

what is the 30 day shred?

ckay220

Just finished day 2-level 1! But the pain is a killer! Especially because I do the 100 workout either right before or right after this...but I know it'll pay off!

RubyRubixcube

I'm starting tomorrow, very glad I found this message board, I was hoping there would be other people doing it

I'm new at this, so feel free to add me, I could definitely do with the motiviation

Mama_Mila

I started tonight and HOLY CRAP that mess was hard!!! lol but feel free to add me

))

libland

Done with day 5 of level one... feel like I can increase my weights a bit... we will see how I feel tomorrow.

thedancingleper

I've been using it for a few months. I do two levels a day combined with other circuit training work out videos as well.

moriaht

I literally JUST finished day 1 level 1, came on to log the calories before I shower. Holy molely that was intense...

terri0527

4th day of level 2 and it kicks my booty!!:bigsmile: But so worth it.

casnic25

I'm doing 30 day shred and I love it. One of my favorite parts is that I can get it free on Youtube. If you like yoga.....Jillian Michaels also has a great video for that on Youtube.

dlbinin

WOW!! Great results! I like when someone posts pics. Makes more of a statement of how well it works. I need to dust my copy off and just start.

MzP228

I just finished day 3 of level 1 today also, and I must say it is getting easier. I feel better, my mood is lighter and I'm more energetic. I cant wait to see how much weight I lose when I do my week 1 weigh in!!!

libland

day 6 complete. level 1

TayPat24

I'm on day 3

friend request on the way!

schortey

I just recieved my ripped in 30 DVD. Would like to add you so we can share progress. I need motivation!!

eleonorawander

I added a lot of you, but I finished my requests for today

I'm doing level 1 and I'm on day 9, it's reeeeeeally good!