anyone doing the 30 day shred?

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Replies

  • Emitchell10
    Emitchell10 Posts: 13
    what is the 30 day shred?
  • ckay220
    ckay220 Posts: 271 Member
    Just finished day 2-level 1! But the pain is a killer! Especially because I do the 100 workout either right before or right after this...but I know it'll pay off!
  • RubyRubixcube
    RubyRubixcube Posts: 258 Member
    I'm starting tomorrow, very glad I found this message board, I was hoping there would be other people doing it :)

    I'm new at this, so feel free to add me, I could definitely do with the motiviation
  • Mama_Mila
    Mama_Mila Posts: 511 Member
    I started tonight and HOLY CRAP that mess was hard!!! lol but feel free to add me :)))
  • libland
    libland Posts: 284 Member
    Done with day 5 of level one... feel like I can increase my weights a bit... we will see how I feel tomorrow.
  • thedancingleper
    thedancingleper Posts: 158 Member
    I've been using it for a few months. I do two levels a day combined with other circuit training work out videos as well.
  • moriaht
    moriaht Posts: 251 Member
    I literally JUST finished day 1 level 1, came on to log the calories before I shower. Holy molely that was intense...
  • terri0527
    terri0527 Posts: 678 Member
    4th day of level 2 and it kicks my booty!!:bigsmile: But so worth it.
  • casnic25
    casnic25 Posts: 81
    I'm doing 30 day shred and I love it. One of my favorite parts is that I can get it free on Youtube. If you like yoga.....Jillian Michaels also has a great video for that on Youtube.
  • dlbinin
    dlbinin Posts: 66 Member
    WOW!! Great results! I like when someone posts pics. Makes more of a statement of how well it works. I need to dust my copy off and just start.
  • MzP228
    MzP228 Posts: 1 Member
    I just finished day 3 of level 1 today also, and I must say it is getting easier. I feel better, my mood is lighter and I'm more energetic. I cant wait to see how much weight I lose when I do my week 1 weigh in!!!
  • libland
    libland Posts: 284 Member
    day 6 complete. level 1
  • TayPat24
    TayPat24 Posts: 131
    I'm on day 3 :) friend request on the way!
  • schortey
    schortey Posts: 12 Member
    I just recieved my ripped in 30 DVD. Would like to add you so we can share progress. I need motivation!!:smile:
  • eleonorawander
    eleonorawander Posts: 29 Member
    I added a lot of you, but I finished my requests for today :(
    I'm doing level 1 and I'm on day 9, it's reeeeeeally good!

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