P90X

BrightEyesx3

For anyone who has done this workout, do you recommend it to anyone who isn't used to working out? And what I mean by is that they're lazy and never actually worked out like this before. Would you suggest they try something else before doing the P90X workout so they don't kill themselves? Lol. Any help would be appreciated!

timewiz13

http://www.youtube.com/watch?v=bkD9LwDBWW0&feature=bf_next&list=SPFD9EE66E2ED246DC

Look at that workout, and look at this one:

http://www.youtube.com/watch?v=4uQtPyWkXcc

Try doing 3 sets of those for a week straight, and if you can manage that, then that'll help you transition to P90X.

Personal opinion.