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P90X
BrightEyesx3
Posts: 335
For anyone who has done this workout, do you recommend it to anyone who isn't used to working out? And what I mean by is that they're lazy and never actually worked out like this before. Would you suggest they try something else before doing the P90X workout so they don't kill themselves? Lol. Any help would be appreciated!
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Replies
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http://www.youtube.com/watch?v=bkD9LwDBWW0&feature=bf_next&list=SPFD9EE66E2ED246DC
Look at that workout, and look at this one:
http://www.youtube.com/watch?v=4uQtPyWkXcc
Try doing 3 sets of those for a week straight, and if you can manage that, then that'll help you transition to P90X.
Personal opinion.0
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