We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 pounds in 3 months!!! (With pics this time)

2»

Replies

  • asiedu82
    asiedu82 Posts: 22
    you look great!
  • HealthierHappierBrenda
    HealthierHappierBrenda Posts: 221 Member
    wow that's an impressive loss to say the least. Did you eat your exercise calories back?
  • xoalyssaox
    xoalyssaox Posts: 318 Member
    wow that's an impressive loss to say the least. Did you eat your exercise calories back?

    I didn't use the MFP daily goals. I custom figured them all ready factoring in my exercise calories. So basically yes, I ate some of them. I started with 1400 a day and then now am at 1300..
  • Billywoo
    Billywoo Posts: 141 Member
    You look great! You must feel great!
  • xoalyssaox
    xoalyssaox Posts: 318 Member
    You look great! You must feel great!

    Thanks, I still have at LEAST 25 more to go, but I have made so much progress!
  • xoalyssaox
    xoalyssaox Posts: 318 Member
    Looking good....keep at it!!!

    Thanks! I am def. keeping at it. This isn't a diet for me, it's truly a lifestyle change. I love being active!!
  • xoalyssaox
    xoalyssaox Posts: 318 Member
    greattt job another round and you should b set :drinker:

    Yeah! We are doing Insanity next week. I am so excited. We tried it last night. It was crazy but we lived through it lol
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!