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Half Marathon training module

Muscles_Curves
Muscles_Curves Posts: 385 Member
edited December 2024 in Fitness and Exercise
Seriously thinking about starting the Hal Higdon Half Marathon training module. Has anyone tried it? Did it help incease endurance and running speed to complete an actual half marathon?

Replies

  • kczarnec
    kczarnec Posts: 28 Member
    I'm my third week into it. It'll be my first half marathon. It's too early for me to tell if it's working but so far it's going well!
  • timboom1
    timboom1 Posts: 762 Member
    Unless it is step back for you in terms of weekly miles and/or long run distances then you will build endurance and speed and assuming you pace well and don't go out to fast you should be able to finish a full half. Be sure to read all his info on paces and different runs to be sure to get the most out of it.
  • Muscles_Curves
    Muscles_Curves Posts: 385 Member
    Thanks for all the advice
This discussion has been closed.

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