Somersizing...ANyone successful?

MyLovesMyLife
MyLovesMyLife Posts: 424 Member
in Health and Weight Loss
So I have just heard about Somersizing. It sounds good to me. I am going to check the books out at the Library. I know of one mom who has had great success. Has anyone else done it and lost weight?

Replies

  • llamalland
    llamalland Posts: 246 Member
    I lost 18# in a month about 16-17 years ago, when I was in my mid 40's. It was pretty easy eating that way, and I don't see anything wrong with it. I just didn't stick with it, nor was I combining it with any particular ongoing exercise.
  • its_rierie
    its_rierie Posts: 44 Member
    Never heard of it, just did a quick Google search.

    Honestly? IMO it looks like a lot more effort than it's worth. I believe in moderation, rather than restriction (Believe and practise aren't always the same thing, lol). No dairy? No corn? No potatoes? No go. Looks like another version of the Dukan Diet (which I failed at).

    But hey, if it works for you. Just because it's not something that would fit into my personal philosophy, doesn't mean it can't work for others.
  • MyLovesMyLife
    MyLovesMyLife Posts: 424 Member
    Bump
  • MyLovesMyLife
    MyLovesMyLife Posts: 424 Member
    Bump
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    so what happens after you lose the weight? can you never eat dairy, corn, potatoes, etc again?
  • MyLovesMyLife
    MyLovesMyLife Posts: 424 Member
    No there is a stage 2 that you maintain the weight. You can have nonfat milk, which is what what we drink already. ANd she recommends cream instead of the other stuff.

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