We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Pureed greens/counting calories

shellihooten
Posts: 53
I realize this is a stretch...but, here goes anyways:
I pureed greens a while back and froze them into ice cubes.
I used my Ninja and made the large 72 oz pitcher full.
Equal parts of spinach & kale. Along with a bundle
of cilantro, a couple granny smith apples, lemon,
ginger....
My dilemma NOW is how in the heck do I count the calories?
I use these cubes most days for a meal and blend them with
maybe some plain greek yogurt, almond milk, silk, banana,
blue berries, mixed fruit...etc...not all these items every time
I mix it up a bit.
I just can't figure out how to find the #'s
I pureed greens a while back and froze them into ice cubes.
I used my Ninja and made the large 72 oz pitcher full.
Equal parts of spinach & kale. Along with a bundle
of cilantro, a couple granny smith apples, lemon,
ginger....
My dilemma NOW is how in the heck do I count the calories?
I use these cubes most days for a meal and blend them with
maybe some plain greek yogurt, almond milk, silk, banana,
blue berries, mixed fruit...etc...not all these items every time
I mix it up a bit.
I just can't figure out how to find the #'s
0
Replies
-
I wouldn't of worried about the calories if it weren't for the apples. Personally I'd just try and remember how many apples I used and divide the calories between the number of ice cubes.0
-
put all the ingredients in the recipe calculator and divide by the number of servings.....?0
-
I agree, put all of the ingredients in the meal calculator and divide by the number of servings. When you add extra stuff just add them separately.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions