Dinner ideas?

anatee1

Im trying to get a lot more serious on my eating by planning my meals ahead! 600 calories or less?
I can eat anything and will try anything so please leave your recipes!!

JaneUK

Chick pea, spinach and potato curry. Lots of recipes for this online.
Jane

_Sara_A_

Chicken Adobo I

Prep Time: 15 Minutes
Cook Time: 1 Hour
Ready In: 1 Hour 15 Minutes
Servings: 5

"A whole chicken cut into pieces and simmered with a soy/vinegar sauce until infused with flavor."

INGREDIENTS:
1 1/2 cups water
1 cup distilled white vinegar
4 tablespoons soy sauce
1 teaspoon whole peppercorns
4 cloves garlic, crushed
2 tablespoons salt
1 (2 to 3 pound) whole chicken, cut into pieces
2 tablespoons vegetable oil

DIRECTIONS:
1. In a large pot, combine the water, vinegar, soy sauce, peppercorns, garlic and salt. Mix together, add chicken pieces and simmer over low heat (uncovered) until chicken is cooked through and tender (25 to 35 minutes).
2. Remove chicken from pot and brown in oil in a large skillet over medium high heat.
3. Return chicken, with oil/juices, back to pot with reserved sauce. Cover and simmer over medium heat until desired amount of sauce is yielded.

Nutrition Information
Servings Per Recipe: 5
Calories: 340
Amount Per Serving
Total Fat: 21.5g
Cholesterol: 100mg
Sodium: 3598mg
Amount Per Serving
Total Carbs: 2g
Dietary Fiber: 0.2g
Protein: 32.5g

Serve with rice and vegetables.

anatee1

Mmm, seems nice !
Will definately try this one out !

coliema

I have recipes on my blog on my page, most of them are low calorie and they are easy to make and delicious, if you want to check them out!

mirandagod77

where's your blog page?

shawmutt

I find a lot of good recipes on allrecipe.com. Here is their healthy section: http://allrecipes.com/recipes/healthy-cooking/main.aspx?prop24=PN_2.4.4_SN.Healthy

ElviraCross

I have some on my blog as well. In my profile page.